by Honey Berk
If your kids wake up bleary-eyed every day and you're concerned they may have a sleep problem, you may want to take a look at exactly what they're doing after the lights go out.
Children who sneak time on their cell phones, computers and other electronic devices after bedtime are more likely to have sleep disorders that may be linked to other difficulties, such as learning problems, anxiety, ADHD and depression, according to a study conducted at the Sleep Disorders Center at JFK Medical Center in Edison, N.J.
Children who sneak time on their cell phones, computers and other electronic devices after bedtime are more likely to have sleep disorders that may be linked to other difficulties, such as learning problems, anxiety, ADHD and depression, according to a study conducted at the Sleep Disorders Center at JFK Medical Center in Edison, N.J.
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