Some food additives are worse than others. Food Matters suggests these as the top ones to avoid:
- Artificial Sweeteners
- High Fructose Corn Syrup
- Monosodium Glutamate (MSG)
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Trans Fat
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Common Food Dyes
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Sodium Sulphite
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Sodium Nitrate/Sodium Nitrite
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BHA and BHT
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Sulphur Dioxide
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Potassium Bromate
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