Sunday, April 3, 2011

Exercise preserves, builds heart muscle

Consistent lifelong exercise preserves heart muscle in the elderly to levels that match or even exceed that of healthy young sedentary people, a surprising finding that underscores the value of regular exercise training, according to a new study.

The first study to evaluate the effects of varying levels of lifelong exercise on heart mass was presented on Saturday at the annual scientific meeting of the American College of Cardiology in New Orleans.

| Reuters

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

DISCLAIMER

Know4LIFE's YES News is a blog designed to bring alternative news and information that is relevant to Youth and their Parents. As such, any and all views and opinions expressed herein, regardless of authorship, do not represent the views or opinions of any author's employer or people, institutions or organizations that the author may or may not be related to or affiliated with unless explicitly stated otherwise. YES News includes links to other sites/blogs operated by third parties. These links are provided for convenience and informational purposes only. As such, the information, opinions, products, and/or services contained therein do not reflect the views and opinions of or represent endorsement Know4LIFE or YES Media. All images that appear on YES News are under the copyright of their respective owners. Know4LIFE's YES News does not claim credit for any image unless explicitly stated. If you own the rights to any image appearing on YES News and do not wish for it to appear, please notify Know4LIFE immediately and the image shall be promptly removed.