Got an hour? Boost your grades. Stanford psychologists design 60-minute exercise that raises GPAs of minority students

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But when black freshmen participated in an hour-long exercise designed by Stanford psychologists to show that everyone – no matter what their race or ethnicity – has a tough time adjusting to college right away, their grades went up and the minority achievement gap shrank by 52 percent. And years later, those students said they were happier and healthier than some of their black peers who didn't take part in the exercise.

"We all experience small slights and criticisms in coming to a new school" said Greg Walton, an assistant professor of psychology whose findings are slated for publication in the March 18 edition of Science.

Got an hour? Boost your grades. Stanford psychologists design 60-minute exercise that raises GPAs of minority students